Prevent and Reverse Heart Disease

In this book, author, Caldwell B. Esselstyn Jr., MD presents the remarkable results of a case study, demonstrating that a plant-based diet prevents and reverses heart disease.

This book reveals how patients with severe heart disease used the power of nutrition to make themselves “heart attack-proof”.

By |2019-05-29T13:49:21-05:00May 3rd, 2015|Recommendations & Thoughts|0 Comments

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About the Author:

Dr. Carla Hightower, MD, MBA is a certified integrative health coach, speaker, and corporate wellness consultant. She helps busy people develop healthier lifestyle habits and use plant-based nutrition so they can heal themselves. She provides educational information through her health coaching services and an online course on diabetes. In addition she is an engaging speaker on the subject of plant-based food and healthy lifestyle habits that improve health, energy and productivity. In her prior career she practiced anesthesiology for 21 years. In the midst of that career she overcame personal health challenges by adopting a plant-based lifestyle. Also, she observed that most of her patients were suffering from preventable complications of chronic lifestyle diseases. From those experiences she is motivated to teach people how to take full control of their health through better eating and lifestyle habits.

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