Educational online courses helping people heal themselves with food and lifestyle habits
OPTIMAL HEALTH RESET
Optimal Health Reset™is the online group health coaching program that helps support balanced blood sugar levels. This educational program teaches you about plant-based food and lifestyle habits that help you heal yourself.
This superfoods masterclass teaches you about nourishing foods that help you support your immune system and well-being.
Time: 30 Minutes of Training & Instant Access.
In this mini-course, you will learn to conquer junk food cravings without using willpower. Discover delicious, satisfying food and healthy lifestyle changes that will help you overcome cravings for sweet & salty processed foods.
Time: 40 Minutes of Training & Instant Access
Sign up for Optimal Health Reset Waitlist and be the first to know when enrollment opens!
Plant-Based Breakfast Recipes for Balanced Blood Sugar
These delicious and nutritious recipes help boost energy, curb cravings and keep blood sugar in check.